Resources
- Tales from a Teenage Mental Health Advocate | Amanda Southworth | TEDxPasadena
- Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC
Victoria Garrick is student athlete attending the University of Southern California, also known as USC. She struggles with depression, anxiety and stress of being a pro athlete while focusing on her studies as a student. She explains the amount of struggle that she had to go through.
- The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
Amy Morin explains her life story of mental strength and the aspects of what you can do to improve your mental health. Her story is very motivational towards people who are in times of difficulty.
- How to cope with anxiety | Olivia Remes | TEDxUHasselt
Olivia Remes explains how she as a person who has dealt with anxiety and cope with it as well. She has had to experience anxiety from a young age and has many amazing tips to help others who are also in need.